4 x (1-2-1) PT sessions/month
Stay on track with weekly progress check-ins
Maximum accountability with monthly coaching calls
Personalised workout program specific to your goals
Customised Nutritional guidance
Access to over 100 healthy Go Train Fitness recipes
Unlimited access to exclusive members area (exercise technique resources, workout library, live workouts, recipe downloads)
Private FB community page
8 x (1-2-1) PT sessions/month
Stay on track with weekly progress check-ins
Maximum accountability with monthly coaching calls
Personalised workout program specific to your goals
Customised Nutritional guidance
Access to over 100 healthy Go Train Fitness recipes
Unlimited access to exclusive members area (exercise technique resources, workout library, live workouts, recipe downloads)
Private FB community page
FREE GTF branded T-shirt
Personalised workout program specific to your goals
Stay on track with weekly progress check-ins
Maximum accountability with monthly coaching Zoom calls
Customised nutritional guidance
Access to over 100 healthy Go Train Fitness recipes
Unlimited access to exclusive members area (exercise technique resources, workout library, live workouts, recipe downloads)
Trainer support and private Facebook group to keep you motivated, give you a sense of community with all our amazing clients, and access to daily content (exercise technique tutorials, workouts, and challenges)
Access your plan anywhere with our own Go Train Fitness app (update progress pictures, log your workouts, message your trainer with 24hr ongoing support)
8 x (1-2-1) PT sessions/month (in person or on Zoom)
Personalised workout program specific to your goals
Stay on track with weekly progress check-ins
Maximum accountability with monthly coaching calls
Customised Nutritional guidance designed around your dietary goals and training to fuel your body optimally for performance and fast track your results
Access to 100s of healthy recipes to give you lots of inspiring meal options with full calorie and macronutrient breakdown
Unlimited access to exclusive members area (exercise technique resources, workout library, live workouts, recipe downloads)
Trainer support and private Facebook group to keep you motivated, give you a sense of community with all our amazing clients, and access to daily content (exercise technique tutorials, workouts, and challenges)
Learn the basic punch techniques and combos, build confidence, have fun and burn a load of calories.
Maximum of 4 clients per group for more 1-2-1 coaching interaction
1 sessions per week (4 per month)
Get results at a fraction of the price of PT
Enjoy the social support of others and a sense of community
Nutritional guidance to improve results
Master the correct technique, improve your confidence and get great results.
Maximum of 3 clients per group for more 1-2-1 coaching interaction
Get results at a fraction of the price of PT
Enjoy the social support of others and a sense of community
Nutritional guidance alongside training sessions to improve results
Get access to the member area to access the full range of exercise technique videos, live workouts, nutrition guides, restaurant cheat sheets and more.
IF YOU ARE LOOKING FOR MAXIMUM ACCOUNTABILITY, AND THE SUPPORT, EDUCATION, AND GUIDANCE THAT YOU NEED TO ACHIEVE AMAZING RESULTS, THEN THE ONLINE COACHING PROGRAMME IS FOR YOU!
Fully tailored training plan specific to your goals and designed by our expert coaches to ensure you have the most effective program to achieve your goals.
Customised nutritional guidance designed around your dietary goals and training to fuel your body optimally for performance and fast track your results
Access to 100s of healthy recipes to give you lots of inspiring meal options with full calorie and macronutrient breakdown
Weekly check-ins with your trainer, and one video call via zoom/month to ensure you stay on track and get the most from our coaching
Trainer support and private Facebook group to keep you motivated, give you a sense of community with all our amazing clients, and access to daily content (exercise technique tutorials, workouts, and challenges)
Access your plan anywhere with our own Go Train Fitness app (update progress pictures, log your workouts, message your trainer with 24hr ongoing support)