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8 x (1-2-1) PT sessions/month (in person or on Zoom)
Personalised workout program specific to your goals
Stay on track with weekly progress check-ins
Maximum accountability with monthly coaching calls
Customised Nutritional guidance designed around your dietary goals and training to fuel your body optimally for performance and fast track your results
Access to 100s of healthy recipes to give you lots of inspiring meal options with full calorie and macronutrient breakdown
Unlimited access to exclusive members area (exercise technique resources, workout library, live workouts, recipe downloads)
Trainer support and private Facebook group to keep you motivated, give you a sense of community with all our amazing clients, and access to daily content (exercise technique tutorials, workouts, and challenges)
8 x (1-2-1) PT sessions/month (in person or on Zoom)
Personalised workout program specific to your goals
Stay on track with weekly progress check-ins
Maximum accountability with monthly coaching calls
Customised Nutritional guidance designed around your dietary goals and training to fuel your body optimally for performance and fast track your results
Access to 100s of healthy recipes to give you lots of inspiring meal options with full calorie and macronutrient breakdown
Unlimited access to exclusive members area (exercise technique resources, workout library, live workouts, recipe downloads)
Trainer support and private Facebook group to keep you motivated, give you a sense of community with all our amazing clients, and access to daily content (exercise technique tutorials, workouts, and challenges)