A bespoke personal training model that keeps you on track at the gym, at home and on the road.
Get the support & accountability you need to reach your goals
~ I train hard and eat healthy but just can’t seem to get myself into the shape I really want ~
Many clients come to us feeling frustrated because they want to change, but they're still not getting the results they want, despite training hard or dieting. Why is this?
We usually see people falling short of their goals for one or more of the following reasons:
They lack consistency: training and eating well for a few days, then falling off the wagon
They second guess the process: because they’re not completely sure whether they're doing the ‘right’ things.
They eat healthily, but don't know how to eat in line with their goals
They can’t seem to get the motivation they need to stick to a training programme
The GTF Hybrid Personal Training programme for busy professionals addresses all of these issues, helping you to feel better about yourself, and get in the greatest shape you’ve ever been!
If you want to improve your life, feel fitter, stronger, healthier, and the most confident you've been in years, book a consultation today.
Feeling healthier starts with a programme you can stick to...
GTF Hybrid Silver
If you are looking for maximum accountability, 121 training, and the support, education, and guidance that you need to achieve amazing results, then the hybrid coaching programme is for you!
4 x (1-2-1) PT sessions/month
Stay on track with weekly progress check-ins
Maximum accountability with monthly coaching calls
Personalised workout program specific to your goals
Customised Nutritional guidance
Access to over 100 healthy Go Train Fitness recipes
Unlimited access to exclusive members area (exercise technique resources, workout library, live workouts, recipe downloads)
Private FB community page
GTF Hybrid Gold
8 x (1-2-1) PT sessions/month
Stay on track with weekly progress check-ins
Maximum accountability with monthly coaching calls
Personalised workout program specific to your goals
Customised Nutritional guidance
Access to over 100 healthy Go Train Fitness recipes
Unlimited access to exclusive members area (exercise technique resources, workout library, live workouts, recipe downloads)
Private FB community page
FREE GTF branded T-shirt