About - Go Train Fitness

Testimonials

Our belief is that through regular exercise, and fuelling the body with nutrient-dense foods, we can achieve much more than a great physique.

Our goal is to share with our clients the knowledge, motivation and skill to not only reach their greatest physical potential, but to implement a sustainable and healthy lifestyle.

We want to give you the self-belief that you can surpass levels of health and fitness you may have previously considered unattainable.

Meet our team

Reuben Placeholder

Reuben - Founder of Go Train Fitness

I set up Go Train Fitness to help others achieve great results in their physicality, sports performance, and mental wellbeing. Most importantly, my goal is to help educate clients on sustaining a healthy lifestyle whilst pursuing the things they enjoy.

Health and fitness has given me many opportunities since I began my business in 2013, from training and touring with professional rock bands such as Royal Blood and The Architects, to working alongside stuntmen in award winning films (Warhorse, Snow White & the Huntsman and Captain America).

These have all given me a lot of experience to appreciate the challenges of balancing a busy professional career and schedule with a healthy lifestyle.

Group Training

Areas of Expertise:

  • Weight Loss
  • Transformation
  • Muscle Building
  • Rehabilitation
  • Strength & Conditioning
  • Complex Learning/Physical Disability Needs
  • Sports Nutrition

"I like sharing my passion for living a healthy-active lifestyle and it gives me tremendous satisfaction seeing my clients transformations in the process of achieving their goals. I believe fitness, exercise and healthy nutrition is a lot more than striving for a physical ideal; its the benefits such as increased self efficacy, focus and persistence that are invaluable traits that can be applied to other areas of a persons lifestyle, that make it so important". 

Personal Training

Qualifications

  • Level 4 Personal Trainer
  • BA Hons Degree
  • Sports Nutrition
  • Fitness Training for Adolescents
  • Fuse HIIT & Circuit Training (Lifetime Fitness)
  • UKSCA (pending)
  • ABA Complex Learning Needs
  • GP Referral Qualified
  • First Aid
  • Fully Insured
Reuben Placeholder

Reuben - Founder of Go Train Fitness

I set up Go Train Fitness to help others achieve great results in their physicality, sports performance, and mental wellbeing. Most importantly, my goal is to help educate clients on sustaining a healthy lifestyle whilst pursuing the things they enjoy.

Health and fitness has given me many opportunities since I began my business in 2013, from training and touring with professional rock bands such as Royal Blood and The Architects, to working alongside stuntmen in award winning films (Warhorse, Snow White & the Huntsman and Captain America).

These have all given me a lot of experience to appreciate the challenges of balancing a busy professional career and schedule with a healthy lifestyle.

Group Training

Areas of Expertise:

  • Weight Loss
  • Transformation
  • Muscle Building
  • Rehabilitation
  • Strength & Conditioning
  • Complex Learning/Physical Disability Needs
  • Sports Nutrition

"I like sharing my passion for living a healthy-active lifestyle and it gives me tremendous satisfaction seeing my clients transformations in the process of achieving their goals. I believe fitness, exercise and healthy nutrition is a lot more than striving for a physical ideal; its the benefits such as increased self efficacy, focus and persistence that are invaluable traits that can be applied to other areas of a persons lifestyle, that make it so important". 

Personal Training

Qualifications

  • Level 4 Personal Trainer
  • BA Hons Degree
  • Sports Nutrition
  • Fitness Training for Adolescents
  • Fuse HIIT & Circuit Training (Lifetime Fitness)
  • UKSCA (pending)
  • ABA Complex Learning Needs
  • GP Referral Qualified
  • First Aid
  • Fully Insured

Royal Blood

"Massive shout out to Reuben @gotrainfitness for helping us sweat out all of the poison and endless amounts of tequila on the road. You kept us alive. See you on the next tour for more broccoli and press ups". x

Tom Wilson

"Reub helped me make my dream weight. A strong mix of cardio and weights while enjoying my life with a strict but accessible meal plan helped me realise this weight. I wasn't tied to calories and even had a beer or two".

Cuttlefish Eco Salon

"Really enjoyed my 7 weeks of training with Reuben. Highly recommend. Felt motivated and supported throughout. Achieved great results".

Harold Makinga

"Reuben made me realise the things I was doing wrong and helped make small changes that had a massive impact on my lifestyle. I feel confident in myself and am stronger than I've ever been". "Thank you Reub"!

Damian Keyes

"Been training with Reuben for over a year. He makes training sessions fun as well as informative but the best bit I have noticed such a change in my body and attitude towards my health and energy levels"!

"I can’t recommend Go Train Fitness highly enough for anyone looking for that helping hand to get in shape"!

Dan Egan

"Having got to a point where I felt like I needed to make a change I heard of Reuben through word of mouth and figured I'd get in touch. From the start Reuben has listened to my goals and made every part of the journey to get fitter/healthier educational and great fun. I've lost over a stone in weight and am in the best shape of my life thanks to Reuben and his tailor made plans. More importantly than my weight or what I look like Reuben has opened my eyes to all things fitness and completely changed the way I look at nutrition. If you think training with Reuben will just be about learning to get ripped then think again, it has set me up for a complete lifestyle overhaul and I'm extremely grateful for his help. To top it off he's a genuinely lovely guy that will make you feel comfortable and at ease in an environment that can often be daunting for people getting in to fitness. In short, I couldn't recommend Reuben highly enough"!

Rob Shaw

"I’m really pleased with the changes I’ve made on Reuben’s plan. As someone that is into fitness but has a weakness for things like beer and pizza, this plan helped give me focus and motivated me to get back on track with my physique at a time when I’d let things slide quite a bit. The biggest part of any “body transformation” is always down to nutrition mainly. Yes, you have to work hard in the gym, but unless you’re willing to be accountable for what you’re consuming, then you really can’t expect to change much. What Reuben is great at, is understanding that there needs to be a level of flexibility within your diet, to allow you to develop a sustainable way of eating. At no point during this process did I feel that I wasn’t getting the appropriate fuel for the energy output that was expected of me. As Reuben says “consistency is key” so just trust the process and commit to changing yourself for the better. I have now developed a way of training and eating that is extremely sustainable and that is all down to Reuben and his GTF8 plan".

Sam (Architects) Carter

Been training with Reuben for over a year and I can’t recommend him enough.

Ryan Holdaway

Reuben from Go Train Fitness has completely overhauled my fitness and physique with his personal training, nutrition and diet planning, and meal prep.

The results I've seen so far from his tailored approach have been amazing. I've cut weight, gained a ridiculous amount of strength and become fitter.

I'd recommend Go Train Fitness to anyone.

phone

07891 815069

address

Underground Gym, 8 Camden St
Portslade, Brighton BN41 1AW

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