“Feel impossible to stay
fit & healthy as a music
industry professional?”
A training programme designed to get you tour ready, and keep you that way.
I get it, I’ve felt like this myself, and so have my clients…
If you're reading this, you probably already feel like your current lifestyle isn't sustainable.
Late nights, a demanding schedule, touring worldwide, living out of suitcases, and relying on fast food—it all takes a toll. And that's something I know a bit about. In fact, it's the reason Go Train Fitness exists.
When I founded Go Train Fitness in 2013, it was a direct result of my own life getting out of hand from living the 'rock & roll' lifestyle. My physical and mental health finally hit rock bottom, landing me in the hospital. I knew I had to change how I was living.
That's when I turned my attention to fitness and made my health a priority. I wanted to arm myself with as much knowledge as possible and wondered: 'If I'd had someone to support me with my health and fitness, could I have continued pursuing my passion in the music industry?'
From that question, the idea of creating a fitness program specifically designed to support those in the music industry was born. My goal is to provide clients with the support, guidance, accountability, and education they need to stay fit and healthy—both physically and mentally—while managing a demanding lifestyle.
If you want to improve your life, look great, feel fitter, stronger, healthier, and perform at your best in your professional music and touring career, book a FREE consultation today.
If you feel better, stronger, fitter, and healthier you perform better. Period.
Client Results
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Get Tour Ready Online
If you are looking for maximum accountability, 121 training, and the support, education, and guidance that you need to stay healthy on the road, then this is the programme for you.
Personalised workout program specific to your goals
Stay on track with weekly progress check-ins
Maximum accountability with monthly coaching Zoom calls
Customised nutritional guidance
Access to over 100 healthy Go Train Fitness recipes
Unlimited access to exclusive members area (exercise technique resources, workout library, live workouts, recipe downloads)
Trainer support and private Facebook group to keep you motivated, give you a sense of community with all our amazing clients, and access to daily content (exercise technique tutorials, workouts, and challenges)
Access your plan anywhere with our own Go Train Fitness app (update progress pictures, log your workouts, message your trainer with 24hr ongoing support)
To know that I have someone who understands my lifestyle as a musician is essential - damien keyes
‘Being a musician, and being out on the road 2, 3, 4 times a week, it means that I have a very inconsistent routine, where some nights I'll be getting in at four in the morning, some nights, I'll be going to bed at nine o'clock.’
‘Food is whatever you can get, whenever you can get it, but for me it's the accountability so to know that I'm accountable to someone, so I do have to turn up. So, to have someone to work with who can relate to that who has also been there as a musician, and also understands musicians is very, very important, because what I need as a musician is I need to be able to do what I do, but I need to be able to fit the fitness, and the nutrition around that to give me that energy to keep me going on a week to week basis.’